There are lots of great reasons to drink coconut water. For women who are pregnant in particular, there are certainly a number of advantages to staying hydrated while the bun is in the oven. Here’s our round-up of the Top 4 reasons to drink coconut water during and after pregnancy.
HYDRATES DURING AND AFTER PREGNANCY
Coconut water is rich in electrolytes. It is a natural isotonic beverage with similar levels of electrolytes as the human body, which means it can help prevent dehydration and relieves exhaustion by replenishing natural salts lost by the body. Staying hydrated while pregnant is very important to distribute the nutrients through your body and to your baby and also helps flush out what isn’t good for the body.
REGULATES BLOOD PRESSURE
Be 100% Pure Coconut Water naturally contains the same amount of potassium as 2.5 bananas in one 520ml can! Potassium helps regulate blood pressure and heart function.
FAT FREE, CHOLESTEROL FREE, GUILT-FREE!
When you’re craving something sweet, coconut water is a great alternative to sugary juices, soft drinks or sports drinks. Be 100% Pure Coconut Water contains no fat, no cholesterol, no added sugar, no added water and is never from concentrate.
A NATURAL DIURETIC
Coconut water increase the flow of urine. Pregnant women are at an increased risk of developing a urinary tract infection. Drinking coconut water helps prevent urinary tract infections and reduces the likelihood of kidney stones. It helps improve digestive health over all and can help relieve constipation.